Empowering understanding and embracing change
Navigating your emotional journey together.
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How we can help
Regulate your emotions
With us, you’re no longer alone with overwhelming and distressing emotions. Learn to ease fear, anxiety, sadness, anger, and shame.
Deepen genuine connections
Build authentic, more fulfilling relationships where you feel truly seen and supported by those around you.
Deeper your emotional insight
Explore and clarify your emotions to gain valuable insights into your inner self and how you experience life.
Heal
Address and process past traumatic experiences to find relief and create a path towards growth and fulfilment.
Stop recurring relationship patterns
Break free from harmful relationship cycles. Work with us to identify and address patterns that hinder your connections, fostering healthier and more rewarding relationships.
Feel better in self
Gain a renewed sense of self-worth and confidence. With our support, you can overcome self-doubt and build a healthier, more positive self-image.
Why see a psychologist?
Guidance & understanding
Gain clarity with professional insights, helping you better understand and navigate your experiences and emotions.
Improved coping mechanisms
Life can be overwhelming, and developing effective coping mechanisms is crucial for maintaining mental health.
Personal growth
Therapy isn't just for addressing problems; it's also a valuable tool for personal growth. Working with a psychologist can help you gain deeper self-awareness, understand your motivations, and set meaningful goals.
What we offer help with
- Addiction
- ADHD
- Alcohol Use
- Anger
- Anxiety
- Autism Spectrum Disorder (ASD)
- Bipolar Disorder
- Borderline Personality (BPD)
- Burn-out
- Chronic Illness or Pain
- Complex Trauma
- Depression
- Domestic Violence
- Hoarding
- Life Transitions/ Adjustments
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Personality Disorders
- Phobias
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem or Self-Worth Issues
- Self-harm
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Work Related Issues
What services do you offer?
Psychological therapy for individuals over the age of 14 dealing with various mental health issues such as depression, anxiety, stress, relationship issues, personality issues, grief, and anger.
How can I book an appointment?
Appointments can be booked by calling the clinic directly.
What is the cost of a session?
The cost per session is $260. If you have a Mental Health Care Plan (MHCP) from your GP, you can get a Medicare rebate of $141.85 for up to 10 sessions per calendar year. NDIS billing is according to the NDIS billing schedule.
What types of therapy do you provide?
Therapies include Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Attachment-based therapies, Compassion Focused Therapy, and Trauma-informed therapy.
Ready to start your journey?
Get in touch with us today